Against the Herd

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Tag Archives: Exercise

Work Out Anywhere: 9 Body-Weight Exercises You Can Do Anywhere!

We often find ourselves somewhere where there’s limited time and/or equipment for a good workout.  Or, if you’re like me, the thought of hitting the tiny gym in the corner of the hotel and spending time on a treadmill is just not appealing at all.  For those times, here are nine relatively simple exercises that’ll…

February 21, 2014 in Self Improvement.

4 Tips to Getting Healthy While Working

No, the first one is not doing upside-down push-ups on one’s desk every morning; although, I’m quite certain that would really help :-). Those who know me know that I’m a health and fitness fanatic, and I’m frequently asked by fellow executives what advice I might have to improve their health and fitness without a…

March 21, 2013 in Business & Management, Self Improvement.

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