jan1

5 Tips To Great New Year’s Resolutions

It’s that time of year again: time for New Year’s resolutions.  We all make them and we’re all frequently disappointed with our inability to stick with them beyond January.  The good news is that there are a few things we can do to maximize our chances for success.  The better new is that even what…

Our ancestors' traumatic experiences are encoded in our DNA!

Did You Know: Your Ancestors’ Memories Are With You

This is another installment in a series of brief posts about facts I find interesting and/or surprising. The intent is to keep these posts brief but to provide links to detailed references for those interested in researching the topic further. As crazy as it sounds, our ancestors’ frightful or traumatic experiences are encoded within us…